...that I start my "new way of eating". I refuse to call it a DIET, lol. I read up on quite a few options, and I am going to do the Weight Watchers Points system. I am alloted 20 points a day - which sounds like a lot, but this is all about healthy eating and portion control. If I make wise choices, then I will do fine. However - if I eat like I have been, I think I may only get breakfast in, haha... kind of sad really!
I am dedicated though - I am really gonna try. I have 25 stubborn pounds I want gone. I went to the store yesterday and bought healthy foods and snacks. I got a bunch of fruits and rice cakes (flavored, of course), 1% milk, fat free cheeses, low fat mayo, light margarine, etc... I am doing a complete overhaul. No more fast food. That is HUGE for me. I am a fast food junkie, because it is so convenient.
I also switched my sodas to (*gasp*) Caffeine-Free Diet Coke and Sprite Zero. You know what though - they are 0 points. This doesn't mean I am going to drink them all day every day - but it will help when I have that rare soda craving.
I guess that's all for now. Wish me luck - this is going to be really hard for me... but with support from my wonderful husband (he's doing it with me), friends/family, and help from my Lord & Savior - I know I will do fine!
'Til next time...
Kim
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment