...that I start my "new way of eating". I refuse to call it a DIET, lol. I read up on quite a few options, and I am going to do the Weight Watchers Points system. I am alloted 20 points a day - which sounds like a lot, but this is all about healthy eating and portion control. If I make wise choices, then I will do fine. However - if I eat like I have been, I think I may only get breakfast in, haha... kind of sad really!
I am dedicated though - I am really gonna try. I have 25 stubborn pounds I want gone. I went to the store yesterday and bought healthy foods and snacks. I got a bunch of fruits and rice cakes (flavored, of course), 1% milk, fat free cheeses, low fat mayo, light margarine, etc... I am doing a complete overhaul. No more fast food. That is HUGE for me. I am a fast food junkie, because it is so convenient.
I also switched my sodas to (*gasp*) Caffeine-Free Diet Coke and Sprite Zero. You know what though - they are 0 points. This doesn't mean I am going to drink them all day every day - but it will help when I have that rare soda craving.
I guess that's all for now. Wish me luck - this is going to be really hard for me... but with support from my wonderful husband (he's doing it with me), friends/family, and help from my Lord & Savior - I know I will do fine!
'Til next time...
Kim
Showing posts with label baby fat. Show all posts
Showing posts with label baby fat. Show all posts
Well, tomorrow is the day...
Sunday, August 24, 2008
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