This passed week Hans and I did a Spin Class together Wednesday night and it was so much fun! Have I ever said how proud of him I am? Doing this with him has made it 10x easier than if I were to do it alone. With each achievement he makes and each goal he reaches, I love him and am just amazed at his commitment to this and to making ourselves healthier and more fit for our family. I love my hubby! I also tried a Power Pump class yesterday for the first time. Oh. My. Gosh. I am so sore! My abs and thighs are feeling it today, but it is a "good" pain. Sore, but not excruciating. Power Pump is basically cardio, weights, bands, & a giant ball - and the trainer just rotates through various exercises with each element, or a combination of two. It is a TOTAL body workout. Upper, lower, mid, everything. It is intense, but I must be crazy, because I hope to go back, haha!
Anyway, back to what everyone is waiting for (LOL)... the weekly weigh in results!
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Hans weighed in and lost 2.2 more pounds, having him lose 1.17% of his body weight.
I weighed in and GAINED approximately .2 pounds, meaning I gained back 0.14% of my body weight.
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Yes, you read that correctly, I gained this week, but it was not much in the grand scheme of things. I am just going to chalk this one up to "I am gaining muscle" . There's no way that the hash brown casserole from Saturday could have done this, right?? :oP
So, HANS WINS THIS ROUND! We are tied, 2-2. Several weeks are left, who is going to win?
STAY TUNED!
2 comments:
I'm so proud of you for sticking with this. I know I couldn't do it.
Good Job!! I can't believe Hans did the spin class with you....I'm so jealous! I don't think I could convince Ryan to go!
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